Proper care during pregnancy is a must, the same is more so important in summers. If one is pregnant in the middle of the summer then at times the heat can be real discomforting. Health news : Proper care during pregnancy is a must, the same is more so important in summers. If one is pregnant in the middle of the summer then at times the heat can be real discomforting. Mentioned below are few tips using which pregnant women can take care of themselves and fight heat in the summer season. Stay Hydrated - Pregnant women often see the temperature of their bodies increase. The goal is to keep it stable. To combat heat, the number one tip is good internal hydration. This can be done through ample consumption of liquids; mainly water, but also fruit juice or intake of fresh vegetables with high water content. Thanks to their minerals and enzymes they are particularly beneficial. Thus in addition to drinking a lot, it is strongly recommended to include in one's diet, frui...